Global Morning Show – 3 Breakfast Ideas to Get the Kids Moving

by Candra Reynolds | Sep 29, 2017 | Vlog | 0 comments

Global Morning Show with Candra Reynolds

Here I am showing my three breakfast ideas to get the kids moving and out the door! I review the Orange Creamsicle Smoothie, Chocolate Coconut Overnight Oats and my favourite the Break

fast Cookie Cup.

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POMEGRANATE & MINT CUBES I thought I would be som

POMEGRANATE & MINT CUBES

I thought I would be some inspiration for hydration this week because I need to “up”my game in this department.

Fun little fact about me, I don’t have great kidneys:( It’s true. Sigh. I should be drinking way more water than the average person, which as you know is not easy!! Anyways, I got myself into a little trouble this weekend by not drinking enough water.

So this post is for me and for anyone else that needs some water inspiration. These little fancy cubes can make it way more fun ❤️

Happy Week 💦

#wifeofagrocer #hydration #pomegranateseeds #fancywater #inspiration #fruityourself #waterforhealth #hydrationnation #hydrationnation #foodstylish #foodiemum #foodisfuel #foodstagram #foodiegrams #healthiswealth #healthygut #kidneycare #notperfect #fuelmybody #fuelyourbody #drinkwaterreminder #drinkwaterdaily

“I feel happiness at the thought of loving you f

“I feel happiness at the thought of loving you for a lifetime ❤️ “

Happy Sunday my friends. Xo

#wifeofagrocer #daughters #bekind #sundayleague #sundaymornings #sundaybumday #meditationspace #bethebestversionofyou #familymatters #girlpower #familyiseverything #girlsruntheworld #georgianbay #thebluemountains

Today is my Birthday 🎂 47 years OLD not YOUNG.

Today is my Birthday 🎂 47 years OLD not YOUNG. I like my age, I like who I am. Here are a few of the things I tell myself on the daily 👇

🤍 It’s ok if everyone doesn’t like you.

🤍 You cannot be everything to everyone.

🤍 Ask for what you want.

🤍 It’s not a race.

🤍 Human connection is everything.

🤍 Be yourself. Be kind.

#wifeofagrocer #bekind #fridayinspiration #inspirationalthoughts #bekind
#happybirthdaytome #womenoftoday #inspirationalwomen #beyourbestself #motivation #beautyfromwithin #bethechangeyouwanttosee #lovethyself #humanconnection #connectwithnature #connectwithyourself

BASIL 🌿 I named my new puppy Basil because I

BASIL 🌿

I named my new puppy Basil because I have so much love for this herb 💚

3 things you may not know about Basil 👇

🌿 there are 150 different types of basil. The most popular in the culinary world is sweet basil but some other culinary options are Thai Sweet Basil, Purple Basil, Lemon Basil, Lime Basil, Lettuce Basil, Green Ruffles Basil, Holy Basil and Cinnamon Basil (I want to try this one!)

🌿Basil has been taken for ailments such as constipation, flatulence, stomach cramps, anxiety and depression.

🌿 Basil is a rich source of vitamins A, B6, C, K and minerals such as iron, magnesium and manganese.

Fun fact: Some studies show that basil can repel insects and be toxic to mosquitos 🦟 Yes!

#wifeofagrocer #foodfacts #foodknowledge #basil #foodiesofinstagram #foodiegram #foodiefun #healthnut #healthyeats #herbgarden #herbsforhealth #foodismedicine #functionalfoods #cleaneats #healthyherbs #healthymamas #healthymama #foodforhealth #liveyourbestlife #healthisyourwealth #healthisyourhealth #eatforhealth #eatclean #eatwell #choosehealthy

MY EVERYTHING SALAD I’m not a fancy salad maker

MY EVERYTHING SALAD

I’m not a fancy salad maker, nor do I follow many recipes, it’s all about what I have in my fridge. This salad is almost always available in my house and the dressing? Well, thats for another post.

If you are looking for salad inspiration this week here it is 👇

Red leaf lettuce 🥬
Carrots 🥕
Cucumbers
Parsley or cilantro (or both)
Small tomatoes
Avocado 🥑
Sesame seeds (sprinkle)

Deets:

🌿 I always have red leaf lettuce in the house, I find it mild tasting but flavourful and my girls tend to like it.

🌿 My absolute favourite carrots are from @cookstown_greens

🌿 Sesame seeds are always a great addition for so many reasons like a little boost of calcium 🤍

#wifeofagrocer #thistothat #saladenvy #saladrecipe #saladideas #greensalad #lunchideas #mealplanningmadeeasy #mealprepmonday #mealprepideas #veggierecipes #vegetablesalad #eatcleanfood #eeeeeats #eatyourgreens #veggierecipes #saladshare #saladoftheday #saladsofinstagram #saladbowl #torontofoodie #cleanlifestyle #mondaymonday #mondayeats

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