Global Morning Show – 3 Breakfast Ideas to Get the Kids Moving

by Candra Reynolds | Sep 29, 2017 | Vlog | 0 comments

Global Morning Show with Candra Reynolds

Here I am showing my three breakfast ideas to get the kids moving and out the door! I review the Orange Creamsicle Smoothie, Chocolate Coconut Overnight Oats and my favourite the Break

fast Cookie Cup.

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MAPLE LEMON DIJON DRESSING 4 ingredients and les

MAPLE LEMON DIJON DRESSING

4 ingredients and less than 5 mins to whip up. It’s the perfect addition to any Summer salad.

1/4 cup of olive oil
1 tbsp maple syrup
1 tbsp lemon juice 🍋
1 tsp dijon mustard
Salt & Pepper to taste

This the perfect dressing for meal prep. You can double or triple the recipe, pour into a mason jar and store in the fridge🌱

#wifeofagrocer #saladdressing #dressing #saladsofinstagram #simplerecipe #recipeshare #foodshare #healthymoms #nutritiousanddelicious #4ingredients #easyrecipes #mealprep #freshingredients #makeyourownfood #thefeedfeed #f52gram #healthymoms #torontomoms #yyzmoms #recipeshare

Full for 2 mins or full for two hours? Reach for t

Full for 2 mins or full for two hours? Reach for the power snack combo of a fruit/veg and a plant based protein 💥. Each are fine on their own but together they will keep you chugging through the week 🧡

What’s your favourite snack combo?

#wifeofagrocer #snackideas #snacktime #plantbasedprotein #mondaymotivation #healthysnack #nutritiousanddelicious #healthiswealth #snacking #proteinsnacks #snackattack #healthychoices #healthyideas #choosehealthy #choosehealthyfoods #cleaneats #cleaneating #cleanfoodshare #foodideas #foodideasforkids #foodstagram #foodie #healthnut #healthnutrition #torontomoms #yyzmoms

“Invest the first hour of your day, the GOLDEN H

GLUTEN FREE VEGAN BROWNIES 🌈 OMG these browni

GLUTEN FREE VEGAN BROWNIES 🌈

OMG these brownies were such a hit in my house! They are soft but chewy in all the right places, rich and everything a brownie should be. Recipe was inspired from
@theholistic.honey and turned out 👌

Recipe 👇

1 1/2 cup almond flour
1/4 cup cocoa
2 flax eggs (1 tbsp ground flax + 3 tbsp water)
1/4 cashew butter (or your favourite nut butter)
1/4 coconut oil (melted)
1 cup coconut sugar
2 tsp vanilla
1 tsp baking soda
1/2 tsp salt
1/2 cup chocolate chips

Mix all ingredients together, pour into a greased 8 x 8 baking pan (or whatever you have thats fairly small).

Bake at 350 for 35 mins. You could bake longer (40 mins) but I like the middle a little uncooked so the edges are a bit more crispy and the middle super soft.

These will not disappoint! Enjoy 🌈

#wifeofagrocer #brownielovers #glutenfree #glutenfreerecipes #glutenfreedairyfree #glutenfreebaking #glutenfreevegan #veganbaking #veganrecipe #veganfood #veganfoodshare #veganrecipe #nutritiousanddelicious #healthymoms #healthymama #torontomoms #bakinggoals #foodshar #simplerecipe #essyrecipe #healthyrecipe #norefinedsugar #saturdayvibes

CUCUMBER 🥒 TUNA SANDWICHES It’s Friday and I

CUCUMBER 🥒 TUNA SANDWICHES

It’s Friday and I have The perfect refreshing, snack, lunch or appetizer for the weekend. I have you covered 💚

1️⃣Take which ever cucumbers you have in the fridge, whether it’s english, kirby or garden. (You can read my earlier post if you want to chat cucumber types) 🧐Peel off every second strip of skin, just to make it fancy. Lol

2️⃣Get your favourite can of tuna, chop celery and green onion or sweet vidalia ( make sure to chop super small).

3️⃣Add in your favourite vegenaise or mayonnaise, plus salt and pepper to taste.

4️⃣Scoop the tuna salad on your round cuts or longer cuts and sandwich those cucumbers up!

So simple and super satisfying!

Happy Friday Friends 💚

#wifeofagrocer #easyappetizers #easysnack #healthyeats #simplefood #nutritiousanddelicious #healthymoms #nutritiousfood #healthysnack #simplerecipe #snackidea #foodshare #mealidea #lunchidea #healthyfoodideas #nutritioussnack #weekendvibes #thefeedfeed #f52gram #foodstagram #torontomoms #yyzmoms

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