Global Morning Show – 3 Breakfast Ideas to Get the Kids Moving

by Candra Reynolds | Sep 29, 2017 | Vlog | 0 comments

Global Morning Show with Candra Reynolds

Here I am showing my three breakfast ideas to get the kids moving and out the door! I review the Orange Creamsicle Smoothie, Chocolate Coconut Overnight Oats and my favourite the Break

fast Cookie Cup.

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ORANGE ROSEMARY SPA WATER Hydration is everything

ORANGE ROSEMARY SPA WATER

Hydration is everything when it comes to energy. I can see it in my kids and I can feel it in myself, especially during these hot Summer months. There are so many beneficial reasons to drink water, it keeps you naturally full, aids in digestive health and the best part, it can improve your mood

Here is another way to elevate your H2O game:

1 Orange (sliced and halved in semi circles)
5 Cups of Water
1 Cup of ice
6 sprigs of rosemary leaves

Pour all ingredients into a jug and let sit in the fridge for one hour before serving.
#wifeofagrocer #spawater #hydration #foodography #vaughanmoms #momlife #nutritious #hydratingdrinks #strawberryseason #healthyfoodporn #foodphoto #summerdrinks #healthydrinks #torontomoms #backyardentertaining #summerfun #canadaday #canadadaycelebrations #torontofoodfeed #torontofoodboss #summereats #stayhydrated #foodislife #healthiswealth #finstagram #summertrends #summerfood

MAKE YOUR OWN OAT MILK 3 cups water 1 Medjool dat

MAKE YOUR OWN OAT MILK

3 cups water
1 Medjool date , pitted (optional)
1/2 cup rolled oats

Tips:

1.Blend water and date first.
2.If you blend oats too long they get slimy.
3.Don’t force the oats through the strainer, it doesn’t make for a great final product.
4.I find a fine-mesh strainer works better for oat milk than a nut-milk bag because you end up with too much unwanted pulp.
5.Keeps in the fridge for up to 4 days.

#wifeofagrocer #oatmilk #homemade #fresh #alternativemilk #torontofoodie #delicious #yummy #yum #healthylife #torontofoodadventures #torontofoodfeed #torontomommy #yyzmoms #finstagram #foodislife #mealprep #foodilicious #eatforthegram #spoonfed #dailyfoodfeed #foodvideo #vegan #plantbaseddiet #foodiegram #mississaugamoms #momboss #norhtyorkontario #vaughanmoms

“To be yourself in a world that is constantly tr

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson

Enough said 👊 Happy week my friends ❤️

#wifeofagrocer #mondaymotivation #inspiration #quoteoftheday #beyourself #bekind #bewhoyouare #yougotthis #womenempowerment #quoteinspiration #beyourchange #loveyourself #forgivenessisfreedom #torontomom #torontomoms #torontoblogger #belightinspired #momlifeunfiltered #beinspired #youcandoit

STOP ✋ BREATHE and HYDRATE 💦 I have been out

STOP ✋ BREATHE and HYDRATE 💦 I have been outside a lot lately, doing a ton of physical activity but yesterday I didn’t hydrate enough. For me hydration is so important, my body will shut down if I cross the line to dehydration. Have you ever tried using coconut water in your smoothies?

Coconut water has ☑️fewer calories, ☑️less sodium, and ☑️more potassium than a sports drink…without all the junk.

What’s in my smoothie 👇

Blackberries
Coconut water
Oatmilk
Hemp seeds
Chia seeds
Collagen powder from @goodgoddessdaily
Buckwheat honey

And why do I look so serious in this photo!!

#wifeofagrocer #smoothierecipe #coconutwater #hydrate #smoothieshare #healthyfacts #torontomom #yyzmoms #healthysmoothie #smoothietime #stayhydrated #summervibes #foodshare #cleaneating #summerdrinks #healthymama #healthyliving #nutritious #finstagram #foodstagram #foody #simplenutrition #simplerecipe #torontofoodblogger

#saladvibes My salads are typically made up of wha

#saladvibes My salads are typically made up of whatever is in my fridge! Today’s salad has the last of my very own garden radishes. I thought it was worth a photo 📷

What else is in here:

Red leaf lettuce
Green onions
Cucumber
Radishes
Cilantro
Pumpkin seeds

Drizzled with my very own lemon dijon vinaigrette 💛 I have 3 different lemon vinaigrette I have been experimenting with. Who wants the recipe?

#wifeofagrocer #saladcreations #saladrecipe #summersalad #summertime #lunchtime #lunchideas #cleaneating #torontomom #recipeshare #eatyourgreens #saladideas #cleaneats #torontofoodlife #nutritiousmeals #nutritiousmovement #gardeneats #vegetablegarden #veggies #mealideas #yyzmoms #foodblogger

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