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I’m still here 💕 and The Spring Curated Kitch

I’m still here 💕 and The Spring Curated Kitchen Box is on sale!

Subscriptions are being shipped out in the next two days but I have a small quantity of single boxes for sale!

Click the link in my bio to buy!

This box is packed with amazing finds, you cannot go wrong with the value!

#thecuratedkitchenbox #subscriptionbox #torontofoodie #foodiefinds #foodiesofinstagram #smallbusiness #torontofoodbusiness

WINTER BEET SMOOTHIE I’m going to be doing my b

WINTER BEET SMOOTHIE

I’m going to be doing my beet round up recipes this week! This beet smoothie is perfect for the winter months, it’s loaded with B vitamins and healthy fats, which is so important during these colder months.

Ingredients 👇

1 beet roasted and peeled
1/2 cup frozen blueberries
1 tsp cinnamon
1 tbsp chia seeds
1 tbsp honey
1 tbsp coconut oil
1 cup alternative milk

#wifeofagrocer #beetrecipes #beetsmoothies #smoothieideas #wintersmoothie #smoothierecipes #smoothiebreakfast #breakfastidea #smoothielover #smoothieoftheday #smoothielove #healthysmoothie #healthybreakfastideas

SCHOOL FRIENDLY TRAIL MIX Meal prepping today? Th

SCHOOL FRIENDLY TRAIL MIX

Meal prepping today? This is a classic in my house and is usually on rotation for school snacks. It’s nut free, has tons of protein and a little sweet to get them through the day.

Here is to in class learning!!

Happy Sunday ☀️

#wifeofagrocer #mealprep #schoolsnacks #nutfree #nutritiousanddelicious #nutritioussnacks #snackideas #proteinpacked #torontomom #bestsnack #healthysnack #nutritiouslife #behealthy #mealprepsunday #foodpreparation #foodprepsunday

CINNAMON GOJI BERRY TEA This tea is famous in my

CINNAMON GOJI BERRY TEA

This tea is famous in my house and it’s so perfect for these winter months. It settles the tummy and delivers a powerhouse of antioxidants.

You can add a touch of honey to your cup but honestly not needed!

Ingredients👇
4-6 cups water
2 cinnamon sticks
1/2 goji berries
Boil and simmer on low for 20 mins.
Strain and serve.

Have you ever made your own tea?

#wifeofagrocer #homemade #teatime #cinnamontea #gojiberries #healthytea #hotdrinks #healthyrecipeideas #healthytea #teabreak #healthymama #foodiereels

COLD VEGGIE SPRING ROLLS Looking for a different

COLD VEGGIE SPRING ROLLS

Looking for a different lunch idea? This is something fun to get the kids in the kitchen and if they don’t like them, make them for yourself!

#wifeofagrocer #lunchideas #lunches #homemade #eathealthy #eattherainbow #vegan #glutenfreelunch #vegetarianlunch #mealidea #mealprep #veggierecipes

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Candra Mae Wife of a Grocer

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