Featured Recipe

Healthy Rice Krisipie Hack

Healthy Rice Krisipie Hack

I’m always trying to pack in a little more nutrients, protein or just plain health in anything I cook or bake. Sometimes it turns out great and sometimes not so much. This is a twist on a classic. I used quinoa puffs instead of rice krispies in these traditional “rice...

Healthy Rice Krisipie Hack

I’m always trying to pack in a little more nutrients, protein or just plain health in anything I cook or bake. Sometimes it turns out great and sometimes not so much. This is a twist on a classic. I used quinoa puffs instead of rice krispies in these traditional “rice...

read more

Latest recipes

5 Ingredient Cashew Sauce

5 Ingredient Cashew Sauce

Cashew sauce for regular pasta or veggie spiral pasta. This is what I’m serving up for dinner...

Strawberry Ginger Mint Smoothie

Strawberry Ginger Mint Smoothie

STRAWBERRY MINT GINGER SMOOTHIE RECIPE: 1 cup frozen strawberries 1 cup alternative milk (I used oat) 1 tsp chia 1 tap...

Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

APPLE CINNAMON OATMEAL RECIPE. This recipe can be pulled together so easily and has some hidden healthy ingredients...

KID VESPER BOARD

KID VESPER BOARD

KID VESPER BOARD or “a plate of small bites”. This is kid dinner inspiration at it’s best and my plan is to show you...

Peanut Stir Fry

Peanut Stir Fry

This is hands down my kid’s favourite dinner and it’s simple to make. It can be made with chicken or just vegetarian,...

Broiled Grapefruit

Broiled Grapefruit

Broiled grapefruit? Yes 👍 This recipe is from the new #fraichefoodfullhearts book...

Honey Garlic Chicken One Pot

Honey Garlic Chicken One Pot

EASY 6 Ingredient Honey Garlic Chicken Recipe. Looking for new dinner ideas? This is easy and kid approved, shockingly...

Quinoa Salad with Summer Corn

Quinoa Salad with Summer Corn

This simple 5 Ingredient Meal that may already be in your fridge and pantry. Quinoa plus corn is the perfect base for...

Jam Thumbprint Cookies

Jam Thumbprint Cookies

Who wants healthy jam thumbprint cookies? Everyone apparently! These are considered breakfast cookies, yep, that...

Candra Mae Wife of a Grocer

Join My Newsletter

Join my mailing list to receive my latest blogs, recipes and vlogs.

You have Successfully Subscribed!