Who AM I?
My name is Candra Reynolds and I’m a Culinary Nutrition Expert and a lover of healthy eating. Everything I do in the kitchen is inspired by my three beautiful daughters and my husband Brad, who is a 3rd generation grocer. My passion is understanding healthy food and fueling my family with nutrient dense food. Although it doesn’t always turn out that way!
My husband Brad McMullen owns Summerhill Market in Toronto, which I believe is one of the best Specialty food stores in the city. Being married to a Grocer really allows me to see food from so many perspectives. It truly humbles me when I think about how much work goes into each piece of food that makes it to the shelf of a grocery store. Whether it’s a local farmer working so hard on amazing produce or a young entrepreneur entering the food industry trying to get their food product noticed and in the right consumer’s hand. There is so much heart and soul that goes into the food that reaches our kitchen table but it can be tough to navigate the information and make the best choices.
YOU ARE WHAT YOU EAT
I’m a firm believer that you are what you eat. Food is the master of every cell in your body and today more than ever it’s important to understand the food you put in your mouth. Things are shifting in the food industry and we are becoming more aware of healthy ingredients and making better choices, I’m truly here to help cut through the noise and explore food from all angles.