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You Are What You Eat
My name is Candra Reynolds and my goal with this website is to go on a journey about food, share what I learn, educate who I can, and leave the community I reach a healthier version of themselves.
Oh and I’ll probably touch on other fun stuff connected to kids and life in general, because why not!
Latest Recipes
Your Guide on How to Avoid Hunger and Becoming Hangry
The Best Healthy Snack Recipes to Help Avoid Being Hungry You can just call us your personal Hangry Helpers. With these 12 healthy snack recipes it'll be easy to avoid being hungry or worse, enduring a bad mood brought on by hunger (better known as being hangry). You...
Healthy Rice Krisipie Hack
I’m always trying to pack in a little more nutrients, protein or just plain health in anything I cook or bake. Sometimes it turns out great and sometimes not so much. This is a twist on a classic. I used quinoa puffs instead of rice krispies in these traditional “rice...
Grandma Joan’s Protein Power Balls
Grandma Joan we made your peanut butter energy balls and we decided to give the recipe to our followers to make other kids happy. We love them and we miss you!! Peanut Butter Energy Balls: 1 cup oats (I use old fashioned not instant) 3/4 cup Cheerios 1/4 cup plus 2...
LATEST VIDEOS
Check out my
latest recipes!
Mouth watering, nourishing
recipes that are family tested and guaranteed to be family approved.
Global Morning Show – 3 Breakfast Ideas to Get the Kids Moving
Here I am showing my three breakfast ideas to get the kids moving and out the door! I review the Orange Creamsicle Smoothie, Chocolate Coconut Overnight Oats and my favourite the Break fast Cookie Cup.
Simple Coconut Oil Toothpaste
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